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Chiropractic in Poole - Chiropractor in Poole
Chiropractic is a holistic treatment, which focuses on the integrity of the nervous system. This consists of the brain, spinal cord and nerves of the body and controls every aspect of the body’s function, which is protected by the skeleton.
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Physio in Poole - Physiotherapist in Poole
At Lilliput Health our physiotherapists are here to help you achieve your maximum potential by helping to diagnose, treat and rehabilitate musculoskeletal and neurological conditions and injuries.
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Podiatrist in Poole - Chiropodist in Poole
The profession of podiatry is the branch of medicine that deals with the Assessment, Diagnosis and treatment of the foot, ankle and lower leg.
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Sports massage in Poole
Sports Massage and Deep Tissue Massage largely overlap in their techniques. Ultimately, the intention of both are to restore the length and quality to the muscles. When this happens, so long as the skeleton is in the correct position, the body should be in a state of homeostasis.
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Colon Hydrotherapy in Poole - Colonic Irrigation in Poole
Many people have pre-conceived ideas about Colon Hydrotherapy and Colonic Irrigation and imagine the worst, whereas it is in fact a colonic treatment which leaves you feeling clean, revitalised and well.
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Sports Therapy
Member of The Society of Sports Therapists
Sports Therapy is the prevention and rehabilitation of musculoskeletal injuries.
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Aesthetic Medicine - Aesthetic Treatments in Poole
Facial Rejuvenation.
Aesthetics is commonly related to anti wrinkle injectables, treatments or procedures, which lead to a process of facial rejuvenation.
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Clinical Nutrition in Poole - Bournemouth
Nutritional Medicine is the science which seeks to establish the root cause of illness and understands how diet, stress and lifestyle impacts and adversely affects medical conditions.
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Hypnotherapy
Hypnotherapy (sometimes referred to as the “talking cure”) is the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings, using psychological techniques alone. The aim is to assist in finding meaningful alternatives to your present unsatisfactory ways of thinking, feeling or behaving. Hypnotherapy also helps you to become more accepting both of yourself and others and can be most useful in promoting personal development and unlocking inner potential.
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Baby Massage in Poole
Massage of your baby is a way of connecting with your baby: The hands on experience can be deeply relaxing for your baby and enjoyable for you both. In many cultures babies are massaged daily, and massage can help you to understand what your baby is trying to communicate and allows you to respond carefully to your baby.
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Life Coaching
Ask yourself these six important questions:
1. Am I achieving the goals I want in my life?
2. Am I free of unwanted habits and beliefs?
3. Will I reach my goals if I keep doing what I've always been doing?
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Aesthetic Treatments in Poole.
Aesthetic medicine can be defined as the art of beauty.
Aesthetics is commonly related to anti wrinkle injectables, treatments or procedures, which lead to a process of facial rejuvenation. However it can also be used to treat certain medical conditions for example hyperhydrosis (excessive underarm sweating).
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Are you looking after your feet?
Do you ever get itchy sweaty feet? Does your skin get dry and cracked? Do you ever get little red patches around the arch of your foot that itch after a long day in shoes?
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Chiropractic in Poole - Chiropractor in Poole
Chiropractic is a holistic treatment, which focuses on the integrity of the nervous system. This consists of the brain, spinal cord and nerves of the body and controls every aspect of the body’s function, which is protected by the skeleton.

Testimonial - "I came into see one of the Chiropractors at Lilliput Health due to searing sciatic pain down my leg. It was last chance saloon before what I thought was the inevitable surgical route. After 4 sessions of chiropractic, my back pain was reduced by 60%. Once I finished the course of chiropractic treatments, I was amazed with the improvement not in my level of pain, but general mobility and function of my spine." - James - Canford Cliffs.
The moving bones of the spine encase the spinal cord and through many everyday activities or emotional stress and strains, spinal dysfunction or misalignment can occur. As a result nerves can be stretched, irritated and put under pressure, which distorts the messages being carried by the nerves to all the muscles, joints and organs of the body. Disruption of the vital nerve links through joint dysfunction can produce a variety of health problems, including pain, numbness, weakness and disruption to those tissues provided by the nerves.
How does chiropractic help?
Chiropractic means 'done by hand', through this natural form of gentle manipulation the spine is balanced and the normal function of the bone structure is restored. This improves mobility and allows the nervous system to work effectively to relieve pain.
Chiropractic works with the natural healing and repair mechanisms of the body to improve resistance to disease. Chiropractic has provided safe and natural pain relief for over a century; for those wishing to avoid drugs and surgery.
Qualified Practitioners
Chiropractors are fully qualified and trained to identify and treat the underlying cause of the complaint, not just the symptoms. Chiropractic care specialises in the diagnosis & treatment of conditions related to mechanical dysfunction of the spine and joints focusing on their effects on the nervous and muscular systems.
Chiropractic is a safe and effective treatment for the whole family. Chiropractors are State Registered with the General Chiropractic Council (GCC) and are members of the British Chiropractic Association (BCA). This ensures that patients receive the highest standard of care at all times.
Who can chiropractic help and what can be treated?
Improved nerve communications between the brain and body can help everyone. Chiropractic is suitable for the whole family, modified adjusting approaches can help babies, children, the elderly, sports players, athletes and during pregnancy. Chiropractic cares for all lifestyles at all times of life restoring and maintaining health.
Chiropractors treat all joint, muscle and nerve pain, the most important areas of treatment are the spine & pelvis; chiropractic is well known for effective treatment of back & neck pain. However as all nerves emerging from the spine will be affected, any resulting headaches, migraine, shoulder, elbow & arm pain, or buttock & leg pain (sciatica) are also symptoms that may be relieved by chiropractic care. Arthritic pain, pinched nerves and disc herniations, along with sporting injuries including tennis and golfers elbow, knee/hip complaints and most other ligament injuries can be helped with chiropractic. It is always best to address problems as they arise rather than wait for a problem to take hold and become part of your lifestyle.

Pregnancy and Paediatrics
At Lilliput Health we have a particular interest in the treatment of babies and pregnancy, covering sleeping difficulties in infants, through to pubic symphysis dysfunction (SPD) in pregnancy. We treat the pelvis through ligament and muscular release to help remove tension, which may prevent the baby achieving a good position in the uterus. Chiropractic treatment can help reduce a number of mechanical problems which may occur in pregnancy such as back pain and pelvic dysfunction, sciatica, heart burn, swollen ankles and neck and shoulder pain.
What to expect when seeing a chiropractor
Lilliput Health boasts a vibrant chiropractic clinic and the first visit to the clinic will involve a detailed account of the presenting complaint and previous medical history. A full orthopaedic, neurological, postural and chiropractic examination will be performed in order to identify the specific problem areas and nervous system compromise. Occasionally X-rays will be required to check for any abnormalities or condition, which may modify your treatment. When necessary our chiropractor will liaise closely with the other medical professionals who maybe involved in your care.
Depending on your individual needs a chiropractic treatment plan is devised and a full explanation of the examination findings will be given. Treatment plans take into consideration age, condition, lifestyle and individual spinal problem. Treatment involves a variety of techniques dependant on many factors, treatment uses gentle and specific movements of a joint which the chiropractor makes by hand, termed adjustments. These can vary from a rapid but controlled movement to a sustained light pressure. Adjustments gently unlock joints, reduce pain, & restore mobility, sometimes a small 'click' can be heard. This is the joint fluid releasing pressure into the joint space and is painless. Sometimes there is the need for use of a specialised instruments or tables using a patient’s body weight to help with treatments.

How long will it take?
Chiropractic care depends on the healing abilities of each patient, results are hard to predict, because every patient responds differently. The repair work will commence once the joints have been released and will continue together with chiropractic care. Keeping up with appointments will allow each treatment to build on the one before. Some patients detect changes in days, others may take weeks before showing progress, which is also dependant on whether the spinal problem has been long standing.
An important component of the treatment programme is the advice given on exercise, stretching, posture, ergonomics and diet. All these factors are very important in the rehabilitation of the complaint and to help prevent your problem recurring.
For How Long Will I be a patient?
Good health is about personal responsibility and most people become long term patients enjoying the continuing benefits of regular chiropractic care. The body adapts to stress and strains of everyday life until maximum adaptation occurs, at this point the body will become symptomatic. Therefore regular maintenance treatment will help prevent patients becoming symptomatic and to stay well once well. Some patients come to us intermittently for crisis care when in a pain phase. Which ever route you choose, this will be respected and treatment will be given accordingly.
Migraine headaches can affect your physical state in such a way that it affects your daily activities
Not only can headaches cause the actual pain in your head, but they can also cause other symptoms such as nausea, eye pain, and sensitivity to light and sound.
As a chiropractor I am often asked by my patients when they see babies in the clinic "do you treat babies?" the answer is of course yes.
This is followed swiftly by "why would a baby need chiropractic treatment or to see a chiropractor?"
Dr George Ross graduated from the Anglo-European College of Chiropractic in Bournemouth, with a Masters of Chiropractic (Mchiro). Joanne McCoy (MChiro DC PGCert MCC) graduated from the Anglo European College of Chiropractic (Bournemouth) and then continued to study for a further year to gain a Post Graduate Certificate in Chiropractic Practice.

Lisa Carroll (MChiro DC MCC) graduated from the Anglo European College of Chiropractic (Bournemouth) and has since worked in private practice treating patients of all ages.
Rich Stanley qualified as a physiotherapist in 2007 from Southampton University.
All men with your wallet in your back pocket stand up now! This can cause sciatica (pain running down the leg), and it is referred to as 'hip pocket wallet syndrome'.





