IBS advice from the Hypnotherapist

Irritable bowel syndrome is one of the most common disorders of the digestive system which can cause abdominal pain, bloating, and sometimes diarrhoea and/or constipation.

The organisation IBS Network estimates that it affects one third of people in the UK at some point.

Because Irritable Bowel Syndrome has a few different symptoms, there is no one definitive ‘cure’ for IBS.

However, there are a number of self-help treatments that can alleviate and improve symptoms, such as diet and therapies such as hypnosis.

If you are a sufferer of IBS then you know how painful, frustrating and stressful IBS in itself is, this can even make the attack worse, as IBS can often be stress triggered, making this a vicious circle. Hypnotherapy can help alleviate the symptoms by relaxing and easing the symptoms of stress or the difficult situation, by helping to cope with these feelings in a more positive way, to create visualisation for the relief of the symptoms and too relax and calm when an attack happens.

For more information and to take advantage of a 15% discount on a course of 3 please contact Michaela

*Please note that although hypnotherapy can help IBS, it is a medical condition.

 

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