Here are some of the common questions asked about Hypnotherapy.
Q. When I am put in to a trance or ‘under’ will I be asleep?
Your subconscious mind is active all the time and will be aware of everything that is happening and being said to you the whole time, however being so deeply relaxed you may find yourself drifting into different levels of awareness.
Q. Will I remember everything afterwards?
Whether you remember everything afterwards really depends how deep in to trance/hypnosis you are, generally most people do remember certain parts of the experience or sometimes all of it. You will find that you will become consciously aware of the suggestions given to you after your hypnosis sessions, and these thoughts produce the changes in the way you think, feel and/or behave.