Here are some of the common questions asked about Hypnotherapy.

Q. Are there any side effects from hypnosis?

Hypnosis is a perfectly wonderful, natural state and the only side effects are all totally beneficial, such as feeling more relaxed afterwards, confident and more positive about whatever you sought hypnotherapy for.

Q. I’ve been to a hypnotherapist before and I don’t think it worked. Does this mean I can’t be hypnotised?

No it doesn’t, the most common reason for the feeling of it not working is down to the rapport you have with your hypnotherapist, if you are uncomfortable and lack trust then you won’t relax, making it hard for you to enter trance. To overcome this make sure you have rapport with your therapist and feel comfortable and instinctively trust.

 

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