Colon Hydrotherapy – How to effectively cleanse?

Why Colon hydrotherapy is a fantastic way to cleanse? When you first begin colon hydrotherapy it is generally recommended for an individual to book onto a course of 3 sessions, which is normally carried out within a month. Why should you have three treatments, why is this beneficial? The reason for having three treatments is so we can actually cleanse you, rather than just mass eliminate the bowels. The difference

Your Frequent Questions about Colonic Irrigation

Colonic irrigation involves inserting a small moulded speculum into the rectum, passing water into the large intestine. The speculum itself is designed to allow bi-flow of water so that pressure cannot be forced on the large intestine. Lilliput health treats a lot of patients with colonics who suffer with many symptoms and conditions from irritable bowel syndrome (IBS), constipation, bloating etc.  Colon cleansing is important as it helps rid the

Demystifying The Three Steps Of Colonic Irrigation

Colonic cleansing is extremely popular in Bournemouth and Poole with many young professionals, new parents and retired residents requiring treatment. The dynamic of clients varies so much and shows that a colonic cleanse really is beneficial for all. However, many clients are naturally curious as to the nature of the procedure and some even fear that they may experience pain, discomfort or perhaps embarrassment. This is completely understandable – so for those

Achieve An Incredible Internal Cleanse with Colonic Irrigation in Poole

Here at Lilliput Health clinic in Poole we offer colon hydrotherapy, more commonly known as colonic irrigation. Colonic irrigation is a treatment where a small speculum is inserted into the rectum and water is introduced slowly and safely into the bowel.   The colon hydrotherapist controls the machine and changes the flow and temperature levels depending on your bowels needs and will guide you through the session.  Your body will shortly

Food for Constipation Sufferers

Constipation can affect anyone of us, and usually will during some stage of our life. Some people consistently suffer with constipation and have to resort to using laxatives to help them go. Our body requires a certain amount of water to allow our body to function efficiently. When we are low on water our body searches within and will draw this from the stool as it moves through the gastro-intestinal tract.

The benefits of a wheat free diet

My name is Robyn Powell, I am the colon hydrotherapist at Lilliput Health. I decided over the weekend to see how my body would react to white wheat based products.  My normal diet is high in vegetables with nuts, seeds, lean protein and fruits.  I do eat some spelt and buckwheat but generally try to maintain a wheat free diet.  I gym a minimum of 5 times per week and

Benefits of good colonic care

Many clients I treat come in with questions that have possibly delayed them taking action on problems or symptoms due to being too embarrassed or unsure of Colonic Irrigation. I am going to try to help answer some of the questions. Is Colonic Irrigation painful? Colonic Irrigation is a strange treatment as it is the unknown. The treatment does not hurt and there are no sharp pains during the session.

IBS Awareness Month

What is IBS? IBS (irritable bowel syndrome) effects many of us, you will probably know someone who suffers with the symptoms of IBS. IBS is an umbrella term used for multiple problems associated with our bowels. Clients with IBS suffer with; constipation, diarrhea, bloating, spazming, cramping, flatulence, alternating bouts of diarrhea and constipation, sense of incompletion, irregular bowel movements, tenderness, bubbling stomach, fatigue and mood swings to name a few.

Colon Hydrotherapy – Questions and Answers

Colonics can sometimes appear daunting and many clients have a fear of the treatment. Some clients put off the treatment for years and years from not having questions answered and already deciding it’s too scary. Hopefully this blog will help continue to put your mind at rest. Do I need to do anything specifically before a Colon Hydrotherapy session? Before attending a colon hydrotherapy session I encourage my clients to

What should I expect to feel after a colonic?

Colon Hydrotherapy has many fantastic benefits, but sometimes after a colonic, clients can feel a bit unwell if they are fairly toxic. After colon hydrotherapy session’s clients feel hydrated, increased knowledge and restoration of physical, mental and emotional well being. Some of the benefits of colon hydrotherapy are: – increased energy through more efficient nutrient absorption, – confidence and body awareness, – sense of wellness, sleeping well, able to cope