Kate Bennett

Sports Massage Therapist

QUALIFICATIONS AND EXPERIENCE:

Kate is a Level 3 qualified Sports Massage Therapist with specialisms in foot and ankle massage and mobilisations, instrument assisted soft tissue mobilisation and Kinesiology taping.

To compliment Kate’s sports massage skills, she has 10 years experience of coaching in the health and fitness field, through personal training, CrossFit coaching and yoga instructing.

WHY DID KATE BECOME A SPORTS MASSAGE THERAPIST?

Kate loves to help people be more active and has a real passion for making movement and exercise fun. Working with people and helping make a difference, however small it may be, is something she finds really rewarding.

If Kate can help you feel better and pursue the things you love doing with no limitations through soft tissue work and corrective exercises, then that makes her happier than anything else.

WHERE WOULD WE FIND NICOLE IN HER SPARE TIME?

Kate loves all kinds of sport and fitness including CrossFit, strength training, trail running and yoga, all of which she tries to do as often as life allows. On quieter days Kate will be found outside going for walks with friends to a nice coffee stop, or stay in and work on renovating her house.